Healthy Shmealthy

Every Sunday night I vow to be healthy. Every Monday afternoon, it all falls apart. Here's a video that Mark Bittman posted about sugar in "healthy" foods:

Crazy, am I right? 

I gotta get this under control. Mr. Bittman just released a new book that I want to check out, Eat Vegan Before 6:00. 

Something that would really help me make more healthy choices would be to cook more at home. I think the recipes would help. If any of you guys have this book, let me know what you think!